RTT® Explained
What Is Rapid Transformational Therapy®?
RTT® is a structured hypnotherapy approach designed to explore the beliefs, associations and learned responses that may be linked to an unwanted pattern, then use reframing and personalised reinforcement to support a different response.
In Plain English
What RTT® is trying to do
Instead of only discussing the surface response, RTT® uses hypnosis and guided exploration to look at what may be making that response feel familiar or automatic.
The session then uses reframing and personalised suggestions to support a more useful way of thinking, feeling or responding.